Sun Namaskar 1.0

Sun Namaskar 1.0

LIDYA DEL CARMEN COTA GOMEZ – Commercial – iOS
dos votos de 4
Versão mais recente
1.0
Seguro para instalar
EXCELLENT User Rating

Surya Namaskar, or Sun Salutation, represents a holistic practice rooted in the ancient tradition of hatha yoga. Recognized as a vital source of life, the sun is inherently present in all aspects of existence. Engaging in Sun Salutations aims to awaken and channel the solar energies typically dormant within the navel center, fostering qualities such as courage, self-confidence, and heightened self-awareness.

To truly harness these benefits, practitioners must approach Surya Namaskar as more than a mere physical exercise. The spiritual depth of its 12 positions offers an experience far richer than physicality alone. The Sun Namaskar APP is designed to facilitate the journey of spiritual seekers eager to enhance their inner growth through the practice of yoga.

If you are intrigued by the spiritual aspect of your yoga practice, consider these features:

  • Listen to Surya Namaskar Mantras: The app plays Surya Namaskar mantras throughout each step, aiding in the synchronization of body, breath, and mind. By incorporating powerful Surya and Bija Mantras while practicing, users may experience an increase in solar energy and activate its healing qualities, promoting both physical vitality and mental clarity.
  • Surya Namaskar Chants: These chants can be recited mentally or audibly at the beginning and end of practice, elevating both mental and spiritual engagement during physical workouts.
  • Chakra Awareness: Enhanced by visual aids, the app guides practitioners to focus on specific chakras during each step. By identifying and visualizing these energy centers in the body, users can ignite their latent power, fostering greater balance between body and mind.
  • Two Types of Surya Namaskar: The app offers traditional Sun Salutations as well as a seated variation suitable for beginners and seniors alike. The chair version is particularly beneficial for office workers or those requiring a gentler approach.
  • Close Your Eyes for a Deeper Experience: Utilizing bell sounds during practice encourages users to close their eyes, deepening their awareness of transitions between asanas.
  • Traditional Asana Images and Temple Bell Sounds: Incorporating authentic elements from traditional yoga practices, the app includes temple bell sounds that enhance cognitive balance and activate healing centers throughout the body.
  • Adjustable Timing for Sun Salutations: Users can customize the tempo of their practice by choosing to hold each asana for varying durations (from 1 second to 3 minutes) to best fit personal fitness goals.
  • Audio and Visual Cues: The app provides guidance through sound and visual prompts for each cycle and step within the practice.

The Sun Namaskar APP allows for fully personalized practice suitable for all fitness levels—beginner, intermediate, or advanced—empowering users to select their preferred pace. Beyond toning muscles with an effective routine, engaging in Surya Namaskaram through this app harmonizes chakras, enriching the overall spiritual experience.

The intention behind this application is to serve as a valuable companion on your spiritual journey, activating dormant energy in your solar plexus while promoting a healthier and more fulfilling life.

Visão geral

Sun Namaskar é um software Commercial na categoria Home & Hobby desenvolvido pela LIDYA DEL CARMEN COTA GOMEZ.

É a versão mais recente de Sun Namaskar 1.0, lançado em 27/12/2024. Inicialmente foi adicionado ao nosso banco de dados em 27/12/2024.

Sun Namaskar é executado nos seguintes sistemas operacionais: iOS.

Usuários de Sun Namaskar deram-lhe uma classificação de 5 de 5 estrelas.

Capturas de tela (Clique para ampliar)

Relacionado


Relax and Attract with Karena Virginia

Combining ancient yogic tools of soothing, mood-enhancing sounds with gentle, affirmative guidance, this app aims to enhance relaxation and foster positive thinking.

VeoSens

VeoSens presents an innovative approach to health management, leveraging technology and lifestyle data to enhance individual well-being.
Downloads seguros e gratuitos verificados pelo UpdateStar

Comprar agora
App Store
Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

3uTools 3uTools
3uTools: a melhor ferramenta de gerenciamento do iOS
E-IMZO E-IMZO
E-IMZO: a solução definitiva de assinatura digital
Revo Uninstaller Revo Uninstaller
Diga adeus ao software teimoso com o Revo Uninstaller!
safeRweb safeRweb
Proteja sua privacidade online com safeRweb
Intel Driver & Support Assistant Intel Driver & Support Assistant
Mantenha seu sistema Intel atualizado com facilidade
Autodesk Identity Manager Autodesk Identity Manager
Controle de acesso seguro e simplificado com o Autodesk Identity Manager
UpdateStar Premium Edition UpdateStar Premium Edition
Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Um novo padrão na navegação na Web
Google Chrome Google Chrome
Navegador da Web rápido e versátil
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente essencial para executar aplicativos do Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!

Últimas atualizações


Adobe Reader 25.1.20521

Adobe Reader: O padrão do setor para visualização e edição de PDFs.

Mozilla Firefox 139.0.4

Experimente uma navegação extremamente rápida com o Mozilla Firefox!

PassMark BurnInTest Professional 11.0.1012

BurnInTest é uma ferramenta de software que simultaneamente exerce todos os componentes principais de um computador, para testar a resistência e confiabilidade.

Monkey's Audio 11.17

Monkey's Audio is a high-quality music compression software developed by Monkey's Audio. It is known for its efficient compression algorithm that reduces audio files without jeopardizing the sound quality.

Iperius Backup 8.6.0

Iperius Backup: A Comprehensive Data Protection Solution Iperius Backup by Enter srl is a versatile and feature-rich backup software designed to meet the data protection needs of both small businesses and large enterprises.

OSForensics 11.1.1008

OSForensics Review OSForensics, developed by PassMark Software, is a powerful digital forensic investigation tool designed to help users collect and analyze digital evidence found on various storage devices.