Sun Namaskar 1.0

Sun Namaskar 1.0

LIDYA DEL CARMEN COTA GOMEZ – Commercial – iOS
uit 4 stemmen
Laatste versie
1.0
Veilig te installeren
EXCELLENT User Rating

Surya Namaskar, or Sun Salutation, represents a holistic practice rooted in the ancient tradition of hatha yoga. Recognized as a vital source of life, the sun is inherently present in all aspects of existence. Engaging in Sun Salutations aims to awaken and channel the solar energies typically dormant within the navel center, fostering qualities such as courage, self-confidence, and heightened self-awareness.

To truly harness these benefits, practitioners must approach Surya Namaskar as more than a mere physical exercise. The spiritual depth of its 12 positions offers an experience far richer than physicality alone. The Sun Namaskar APP is designed to facilitate the journey of spiritual seekers eager to enhance their inner growth through the practice of yoga.

If you are intrigued by the spiritual aspect of your yoga practice, consider these features:

  • Listen to Surya Namaskar Mantras: The app plays Surya Namaskar mantras throughout each step, aiding in the synchronization of body, breath, and mind. By incorporating powerful Surya and Bija Mantras while practicing, users may experience an increase in solar energy and activate its healing qualities, promoting both physical vitality and mental clarity.
  • Surya Namaskar Chants: These chants can be recited mentally or audibly at the beginning and end of practice, elevating both mental and spiritual engagement during physical workouts.
  • Chakra Awareness: Enhanced by visual aids, the app guides practitioners to focus on specific chakras during each step. By identifying and visualizing these energy centers in the body, users can ignite their latent power, fostering greater balance between body and mind.
  • Two Types of Surya Namaskar: The app offers traditional Sun Salutations as well as a seated variation suitable for beginners and seniors alike. The chair version is particularly beneficial for office workers or those requiring a gentler approach.
  • Close Your Eyes for a Deeper Experience: Utilizing bell sounds during practice encourages users to close their eyes, deepening their awareness of transitions between asanas.
  • Traditional Asana Images and Temple Bell Sounds: Incorporating authentic elements from traditional yoga practices, the app includes temple bell sounds that enhance cognitive balance and activate healing centers throughout the body.
  • Adjustable Timing for Sun Salutations: Users can customize the tempo of their practice by choosing to hold each asana for varying durations (from 1 second to 3 minutes) to best fit personal fitness goals.
  • Audio and Visual Cues: The app provides guidance through sound and visual prompts for each cycle and step within the practice.

The Sun Namaskar APP allows for fully personalized practice suitable for all fitness levels—beginner, intermediate, or advanced—empowering users to select their preferred pace. Beyond toning muscles with an effective routine, engaging in Surya Namaskaram through this app harmonizes chakras, enriching the overall spiritual experience.

The intention behind this application is to serve as a valuable companion on your spiritual journey, activating dormant energy in your solar plexus while promoting a healthier and more fulfilling life.

Overzicht

Sun Namaskar is Commercial software in de categorie Huis & Hobby ontwikkeld door LIDYA DEL CARMEN COTA GOMEZ.

De nieuwste versie van Sun Namaskar is 1.0, uitgegeven op 27-12-2024. Het werd aanvankelijk toegevoegd aan onze database op 27-12-2024.

Sun Namaskar draait op de volgende operating systems: iOS.

Gebruikers van Sun Namaskar gaven het een beoordeling van 5 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

Aanverwant


Relax and Attract with Karena Virginia

Combining ancient yogic tools of soothing, mood-enhancing sounds with gentle, affirmative guidance, this app aims to enhance relaxation and foster positive thinking.

VeoSens

VeoSens presents an innovative approach to health management, leveraging technology and lifestyle data to enhance individual well-being.
Veilige en gratis downloads, gecontroleerd door UpdateStar

Nu kopen
App Store
Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

Battle.net Battle.net
Maak contact met vrienden en duik in je favoriete Blizzard-games.
Ultimaker Cura Ultimaker Cura
Ultimaker Cura: een must-have voor 3D-printsoftware
Eraser Eraser
Verwijder gevoelige bestanden veilig met Eraser van Heidi Computers Ltd.
3D Youtube Downloader 3D Youtube Downloader
Download moeiteloos 3D-video's van YouTube met 3D Youtube Downloader!
EaseUS Todo PCTrans EaseUS Todo PCTrans
Moeiteloos gegevens en applicaties overdragen met EaseUS Todo PCTrans
MailStore Home MailStore Home
Efficiënte oplossing voor e-mailarchivering en back-up
UpdateStar Premium Edition UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Een nieuwe standaard in surfen op het web
Google Chrome Google Chrome
Snelle en veelzijdige webbrowser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!

Nieuwste updates


AIMP 5.40.2675

Verbeter uw muziekervaring met AIMP!

JPEG Imager 2.5.2.459

JPEG Imager: A Comprehensive Image Compression Tool JPEG Imager by V-Methods Software is a powerful image compression tool designed to help users efficiently reduce the file size of JPEG images without compromising quality.

Joplin 3.3.13

Joplin by Laurent Cozic is a versatile note-taking application that offers users a flexible and efficient way to capture, organize, and manage notes across multiple devices.

WinHex 21.5

WinHex Review WinHex, developed by X-Ways Software Technology AG, is a powerful computer forensics and data recovery software designed for professionals in the field.

PilotEdit Lite 19.9.0

PilotEdit Lite: A Comprehensive Text and Code Editor PilotEdit Lite is a powerful text and code editor that provides users with a wide range of features to enhance their editing experience.

PDF Shaper Free 15.2

PDF Shaper Free: A Comprehensive PDF Tool by Burnaware PDF Shaper Free by Burnaware is a robust software application designed to handle all your PDF needs efficiently.